Welcome to My New Way of Life! This is not about dieting, this is about creating a lifestyle where you can eat nice food, healthily. Rather than a fad diet where you lose weight quickly and do not enjoy the meals, and when you stop, the weight piles back on! This is about me tailoring a food plan that you will enjoy, will keep you healthy and will be something that you can continue to enjoy on an ongoing basis! I can also help you with your fitness goals, and help you achieve whatever you want. The fact that you are reading this means you recognise you want to change, that is half the battle!