The platinum package consists of a full consultation, a set number of fitness sessions, meal plan, analyses of current nutrition, nutrition guide, regular consultations (face to face or online whichever is preferable as well as recipes.
Gold
The gold service consists of a full consultation, a fitness plan, analyses of current nutrition, online reviews bi-weekly and a nutrition plan.
Silver
The Silver service consists of full consultation, analyses of current nutrition, online reviews every month and a nutrition plan.
Bespoke
Completely tailored to suit you from a nutrition and personal training point of view, with you defining how many consultations are required and the support you want to achieve your goals.